Semi-Private Training
1 — 3 ATHLETES
At Blaze Sports Performance, we offer Semi-Private Training sessions that combine the benefits of personalized coaching with the dynamic energy of working alongside a small group of like-minded athletes. In these sessions, you’ll train with 1-3 other clients, allowing for a more intimate and focused experience than traditional group training, while still fostering a sense of camaraderie and healthy competition.
What to Expect
Small Group Coaching
With a group size of no more than three (3) athletes, you’ll still receive individualized attention and coaching, much like in a one-on-one session. This smaller group setting allows for tailored feedback and customized exercises based on your personal goals and needs.
Dynamic Interaction
Training alongside other athletes creates a motivating environment where you can share the experience, exchange tips, and push each other to succeed. The semi-private format offers the perfect balance between focused attention and the camaraderie that comes from training with others.
Comprehensive Development
Each one-hour session is carefully structured to focus on key elements essential to athletic performance:
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Mobility: Increase flexibility and range of motion to improve overall movement and prevent injuries.
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Stability: Build core strength and balance to enhance posture and control during performance.
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Power and Strength: Develop explosive strength to elevate your performance on the field, court, track, or ice.
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Efficiency: Improve movement patterns and technique to make every action smoother and more effective, leading to better outcomes in your sport.
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Injury Prevention: Incorporate injury-reduction strategies to keep you healthy and competing at your best.
Why Choose semi-Private Training?
Personalized Attention in a Small Group
With only a few athletes in each session, you’ll receive the benefits of one-on-one coaching while also gaining the added bonus of working in a motivating and supportive group environment.
Motivation and Camaraderie
The semi-private setting promotes healthy competition, where you and your fellow athletes can learn from each other, encourage one another, and push each other toward your goals.
Affordable Option
Semi-private training offers a cost-effective alternative to private sessions while still providing high-quality coaching and personalized attention.
Cancellation Policy:
To ensure we are able to give our full attention to all of our athletes, we have a 24-hour cancellation policy in place. If you need to cancel, reschedule, or change your session time, please provide at least 24 hours' notice. Unfortunately, if you miss, cancel, or alter your session within 24 hours, you will be charged for that session. This policy is implemented out of respect for both our coaches and other clients, as it allows us to manage scheduling efficiently and offer the best possible experience for all athletes.