Semi-Private training sessions will be with a small group (up to 3) other clients. This intimate size allows you to get the same personalized coaching as you would in a traditional one-on-one setting, along with the opportunity to work with other athletes. Sessions are one hour in length focused on improving the athlete's ability to become more mobile, stable, strong, and more efficient, while reducing the risk of injury. 

 

Cancellation policy: 24 hour cancellation policy. If you miss, cancel,or change your time you will be charged for that session. Policy is in place out of respect for our coaches and clients.